Type 2 Diabetes: From Prevention to Smart Control

Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to insulin resistance or insufficient insulin production. It often develops gradually and can be managed with lifestyle adjustments. Early signs include increased thirst, frequent urination, fatigue, and blurred vision. Risk factors include genetics, obesity, sedentary lifestyle, and poor diet. Preventive measures include healthy eating, physical activity, and regular screening. Treatments involve monitoring blood sugar, using oral medications or insulin, and maintaining a balanced lifestyle to reduce complications.

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